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Bonus Track - Tools to help deal with performance anxiety
Manage episode 350205605 series 3427785
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Friends, welcome to another bonus track on Everybody Speaks Music and today we're going to follow up with the concept of performance anxiety and how it impacts our abilities to enjoy these moments where we share our music with others. I really believe that some of the tools and resources you'll hear today will help you not only with your music, but other areas of your life that you find discomfort, but perhaps you wish you did more of. So whether that's going to a concert, going to a new job interview, or playing with a bunch of friends at the park, the whole idea of facing these nerves that are holding us back from doing the things we love is such a universal topic. What you're about to hear are responses from four of the teachers that arise in school and music in various formats. There's a couple of phone recordings, there's a voice memo, and then I'll be reading some words from one of our other teachers. I really want to thank Andrew Balboa, Don Halberg, Jacob gold, and Paul Drummond for submitting these great responses.
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