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Consider Some Happiness Tips
Manage episode 350345653 series 2795091
Thoughtful happiness tips can be opportunities for mindfulness, for noticing ways to live that we'd previously been blind to or reactive against. Dave Schmelzer talks a bit about that and then details two dozen such tips from the mega-popular book The Happiness Experiment.
Mentioned on this podcast:
Gretchen Rubin's The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
101 episodes
Manage episode 350345653 series 2795091
Thoughtful happiness tips can be opportunities for mindfulness, for noticing ways to live that we'd previously been blind to or reactive against. Dave Schmelzer talks a bit about that and then details two dozen such tips from the mega-popular book The Happiness Experiment.
Mentioned on this podcast:
Gretchen Rubin's The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
101 episodes
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