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I’ve Decided: Host Kim Martin & Guest Laurie Kaplan - Sustainable

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Manage episode 352208006 series 2927381
Content provided by I’ve Decided. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by I’ve Decided or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

One of the biggest reasons most of us give up on our New Year resolutions is we don’t have a sustainable plan to achieve them. The excitement of the New Year motivates us for change, but then we go too hard and fast making it virtually impossible to maintain. The key to improving your odds of achieving the things you desire in 2023 is to make an action plan with manageable goals that are easier to sustain.

Listen in as the host Kim Martin, Founder of I've Decided talks with Laurie Kaplan, Precision Epigenetic Coach & Farm Retreat Leader about this weeks, weekly winning word, sustainable!

Learn more or become a member today at www.ivedecided.org

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 352208006 series 2927381
Content provided by I’ve Decided. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by I’ve Decided or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

One of the biggest reasons most of us give up on our New Year resolutions is we don’t have a sustainable plan to achieve them. The excitement of the New Year motivates us for change, but then we go too hard and fast making it virtually impossible to maintain. The key to improving your odds of achieving the things you desire in 2023 is to make an action plan with manageable goals that are easier to sustain.

Listen in as the host Kim Martin, Founder of I've Decided talks with Laurie Kaplan, Precision Epigenetic Coach & Farm Retreat Leader about this weeks, weekly winning word, sustainable!

Learn more or become a member today at www.ivedecided.org

  continue reading

100 episodes

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