Artwork

Content provided by Ruth Kudzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Kudzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Exploring Your Reality & Current Context

13:26
 
Share
 

Manage episode 352273563 series 3435934
Content provided by Ruth Kudzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Kudzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Something I feel very strongly about is that our past does not define our future.

We can choose to make changes based on where we are now. However, I think it is also important to be aware of how our context and reality impacts what is possible for us and how we can create more possibilities.

Here are the highlights:

(00:36) The past is a foreign country

(03:55) Applying lessons learnt

(07:35) Brain programming

(09:41) Emotion diary

If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training

Follow Optimus Coach Academy on Social Media:

https://www.facebook.com/Optimuscoachacademy

https://www.instagram.com/optimuscoachacademy/

https://www.linkedin.com/company/optimuscoachacademy

https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564

Website: https://ruthkudzi.com/

This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 352273563 series 3435934
Content provided by Ruth Kudzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Kudzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Something I feel very strongly about is that our past does not define our future.

We can choose to make changes based on where we are now. However, I think it is also important to be aware of how our context and reality impacts what is possible for us and how we can create more possibilities.

Here are the highlights:

(00:36) The past is a foreign country

(03:55) Applying lessons learnt

(07:35) Brain programming

(09:41) Emotion diary

If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training

Follow Optimus Coach Academy on Social Media:

https://www.facebook.com/Optimuscoachacademy

https://www.instagram.com/optimuscoachacademy/

https://www.linkedin.com/company/optimuscoachacademy

https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564

Website: https://ruthkudzi.com/

This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com

  continue reading

33 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide