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Coach Jessica shares Practical lifestyle changes vs dieting
Manage episode 352295138 series 2878803
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How many times have you tried to stay on a diet rather it’s keto, slim fast and many others. Jessica is a certified health and lifestyle coach that gives you practical and obtainable hacks helping you obtain a lifestyle change, not a traditional diet. She shares with us her journey of the cookie diet, to a lifestyle changing Coach. Her passion to see us have a healthy life vs a momentary fix, is why i had to certify her 1SicB. @iam_jessicamitchell on IG.
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