Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Content provided by Gina Swire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Swire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 79: How to avoid getting stuck in anxiety and fear whilst healing
Manage episode 352812833 series 2954533
Content provided by Gina Swire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Swire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I recently received this question from a beautiful member of my self-love community:
“I’m trying to allow my feelings and help them to guide me, as I’m going through some deep healing at the moment. How do I do the work but not get lost in anxiety and fear? I've started therapy and I just can't switch my feelings off. I'm an empath (and then some!) and I'm hoping this healing phase will be transformational”
I realised that a lot of people could benefit from the answer, so I decided to turn my reply into a podcast episode.
Stand by for BIG HEALING JOURNEY CODES!!!!
You have FULL PERMISSION to take your foot off the gas and give yourself a set amount of time to FEEL your feelings, then get on with things that bring you joy and connect you to your heart chakra.
Yes, you need to feel all your feelings, but you don’t have to feel them all day every day. Set aside time to feel, process, journal, or meditate and also set aside time to do things that feel fun and enriching.
You can go through your healing journey with joy
Connect with soul sisters, a like-minded community, and coaches to support you on your healing journey.
There are 3 stages of growth –
1. Asleep
2. Awakening
3. Awake
During each stage, prioritise time to ground yourself. Know that you are moving forwards into your most enlivened and connected self. And it is SO WORTH IT.
To read all about my healing journey and how I coped with each stage, read or listen to my bestselling book PS I Love Me: 12 Steps to a Self-Love Transformation.
To be supported with your own self-love transformation and discover an incredible community of like-minded souls, join my wildly popular course 12 Steps to a Self-Love Transformation. My unique method recalibrates self-worth at a cellular level. Discover more at www.ginaswire.com/my-12-steps
My February Orga$mic & Wealthy AF Retreat in Tulum, Mexico. If you’re interested, ACT FAST! DM me or join the retreat Whatsapp Group.
If you’d like to find out more about training to be a self-love coach, sign up for updates about my Infinite Self Love Coaching Academy at www.ginaswire.com/coaching-academy
--
Join me on Instagram: www.instagram.com/ginaswire/
Read my bestselling book PS I Love Me
Email the PS I Love Me Podcast: teamselflove@ginaswire.com
Explore my website: www.ginaswire.com
--
If you’ve taken something meaningful away, why not leave a five-star review, subscribe and share with your friends, family and social media community. Your share might be the thing that changes the course of someone’s life! Together, we can raise the self-love vibration for everyone on the planet.
--
And remember, with self-love, anyth
Join me on Instagram: www.instagram.com/ginaswire/
Read my best selling book: PS I love me
Email the PS I Love Me Podcast: teamselflove@ginaswire.com
89 episodes
Share
Manage episode 352812833 series 2954533
Content provided by Gina Swire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Swire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I recently received this question from a beautiful member of my self-love community:
“I’m trying to allow my feelings and help them to guide me, as I’m going through some deep healing at the moment. How do I do the work but not get lost in anxiety and fear? I've started therapy and I just can't switch my feelings off. I'm an empath (and then some!) and I'm hoping this healing phase will be transformational”
I realised that a lot of people could benefit from the answer, so I decided to turn my reply into a podcast episode.
Stand by for BIG HEALING JOURNEY CODES!!!!
You have FULL PERMISSION to take your foot off the gas and give yourself a set amount of time to FEEL your feelings, then get on with things that bring you joy and connect you to your heart chakra.
Yes, you need to feel all your feelings, but you don’t have to feel them all day every day. Set aside time to feel, process, journal, or meditate and also set aside time to do things that feel fun and enriching.
You can go through your healing journey with joy
Connect with soul sisters, a like-minded community, and coaches to support you on your healing journey.
There are 3 stages of growth –
1. Asleep
2. Awakening
3. Awake
During each stage, prioritise time to ground yourself. Know that you are moving forwards into your most enlivened and connected self. And it is SO WORTH IT.
To read all about my healing journey and how I coped with each stage, read or listen to my bestselling book PS I Love Me: 12 Steps to a Self-Love Transformation.
To be supported with your own self-love transformation and discover an incredible community of like-minded souls, join my wildly popular course 12 Steps to a Self-Love Transformation. My unique method recalibrates self-worth at a cellular level. Discover more at www.ginaswire.com/my-12-steps
My February Orga$mic & Wealthy AF Retreat in Tulum, Mexico. If you’re interested, ACT FAST! DM me or join the retreat Whatsapp Group.
If you’d like to find out more about training to be a self-love coach, sign up for updates about my Infinite Self Love Coaching Academy at www.ginaswire.com/coaching-academy
--
Join me on Instagram: www.instagram.com/ginaswire/
Read my bestselling book PS I Love Me
Email the PS I Love Me Podcast: teamselflove@ginaswire.com
Explore my website: www.ginaswire.com
--
If you’ve taken something meaningful away, why not leave a five-star review, subscribe and share with your friends, family and social media community. Your share might be the thing that changes the course of someone’s life! Together, we can raise the self-love vibration for everyone on the planet.
--
And remember, with self-love, anyth
Join me on Instagram: www.instagram.com/ginaswire/
Read my best selling book: PS I love me
Email the PS I Love Me Podcast: teamselflove@ginaswire.com
89 episodes
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Similar to PS I Love Me
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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Go offline with the Player FM app!
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