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Self Defense Tips Every Woman Needs To Know

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Manage episode 353244628 series 3054202
Content provided by Delia Folk and Alison Bruhn, Delia Folk, and Alison Bruhn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delia Folk and Alison Bruhn, Delia Folk, and Alison Bruhn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are thrilled to welcome Matan Gavish, Founder of FIT HIT NYC, to The Style That Binds Us podcast! Matan is a former Krav Maga officer for a special-ops unit in the Israeli Defense Forces in charge of training Krav Maga, Close Combat, and Counter-Terrorism to hundreds of Special Ops soldiers, Matan has trained US Navy Seals, US Army Rangers and is actively working with NYPD Tactical Training Unit in design, practice and implementation of Krav Maga to the New York Police Academy. He believes that empowerment through training is key to success not only in violent situations but in any stressful curveball life may throw our way. Building a strong and sharp mind along with a strong body is one of the elements most emphasized in Matan’s training. In addition to Krav Maga, Matan holds 8 fitness certificates and has a BA from Columbia University in NYC.

https://fithit.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/delia-folk8/support
  continue reading

192 episodes

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iconShare
 
Manage episode 353244628 series 3054202
Content provided by Delia Folk and Alison Bruhn, Delia Folk, and Alison Bruhn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delia Folk and Alison Bruhn, Delia Folk, and Alison Bruhn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are thrilled to welcome Matan Gavish, Founder of FIT HIT NYC, to The Style That Binds Us podcast! Matan is a former Krav Maga officer for a special-ops unit in the Israeli Defense Forces in charge of training Krav Maga, Close Combat, and Counter-Terrorism to hundreds of Special Ops soldiers, Matan has trained US Navy Seals, US Army Rangers and is actively working with NYPD Tactical Training Unit in design, practice and implementation of Krav Maga to the New York Police Academy. He believes that empowerment through training is key to success not only in violent situations but in any stressful curveball life may throw our way. Building a strong and sharp mind along with a strong body is one of the elements most emphasized in Matan’s training. In addition to Krav Maga, Matan holds 8 fitness certificates and has a BA from Columbia University in NYC.

https://fithit.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/delia-folk8/support
  continue reading

192 episodes

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