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2023 Mental Health Tools
Manage episode 353349397 series 2951063
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This week we devise tools to better take care of your mental health in 2023. Guest Psychologist: Robert Matek gives great insights into some great material also for taking action with your mental health and how that may affect or relate to your spiritual life also.
Please Note, this does not contain any professional advice, but just a general conversation and general information, be sure to verify with your relevant healthcare professional (Please refer to the disclaimer below).
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This Episode does not count as Medical, Psychological or professional advice. All the contents within the parameters of this episode are simply the personal views of the host and guest(s) and any personal advice reflected should always be verified by your relevant professional. In no way is this a substitute for seeking any professional advice and we urge that you seek relevant professional attention at any stage.
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