A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Four Immeasurables: Kind - Heartedness -The Buddha Dharma Series
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Manage episode 355164980 series 3447140
Content provided by Buddhism Guide and Yeshe Rabgye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Buddhism Guide and Yeshe Rabgye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The second of the four immeasurables is kind-heartedness. This is not about how we feel, but about how we relate to these feelings. It invites us to drop our habitual patterns of reactivity and to free ourselves from emotional habits which serve neither ourselves nor anyone else. Sometimes our goodwill only covers people that are useful, pleasing or amusing to us. This is not how we should divide groups of people; we have to see people through the eyes of kindness. We must open our hearts to everyone. Not every thought radiates kindness to others, so how can we cultivate kind-heartedness? A great place to start is by listening to this podcast and doing the meditation. My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - amzn.to/35uboLq If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below: www.facebook.com/thebuddhismguide If you would like to support future episodes please visit www.patreon.com/buddhismguide Follow Buddhism Guide: Website - www.buddhismguide.org Facebook - www.facebook.com/thebuddhismguide/ Instagram – www.instagram.com/buddhism_guide/ Twitter – www.twitter.com/BuddhismGuide
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144 episodes
MP3•Episode home
Manage episode 355164980 series 3447140
Content provided by Buddhism Guide and Yeshe Rabgye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Buddhism Guide and Yeshe Rabgye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The second of the four immeasurables is kind-heartedness. This is not about how we feel, but about how we relate to these feelings. It invites us to drop our habitual patterns of reactivity and to free ourselves from emotional habits which serve neither ourselves nor anyone else. Sometimes our goodwill only covers people that are useful, pleasing or amusing to us. This is not how we should divide groups of people; we have to see people through the eyes of kindness. We must open our hearts to everyone. Not every thought radiates kindness to others, so how can we cultivate kind-heartedness? A great place to start is by listening to this podcast and doing the meditation. My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - amzn.to/35uboLq If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below: www.facebook.com/thebuddhismguide If you would like to support future episodes please visit www.patreon.com/buddhismguide Follow Buddhism Guide: Website - www.buddhismguide.org Facebook - www.facebook.com/thebuddhismguide/ Instagram – www.instagram.com/buddhism_guide/ Twitter – www.twitter.com/BuddhismGuide
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144 episodes
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