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Content provided by 'B' - Bethany Clemenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 'B' - Bethany Clemenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#138 How to take your power back.

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Manage episode 357969217 series 2884910
Content provided by 'B' - Bethany Clemenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 'B' - Bethany Clemenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Inside this episode I give you a peek inside a coaching session with a 3 part exercise that will reduce anxiety, stress, and the pressure that happens when you try to control things that you can't control. Stay to the end for a bonus exercise on priorities. Want to get Ditching the Dream book and journal? Click below>Ditching the Dream: How to Live Life on Your Terms https://a.co/d/iYvCV9J
  continue reading

155 episodes

Artwork
iconShare
 
Manage episode 357969217 series 2884910
Content provided by 'B' - Bethany Clemenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 'B' - Bethany Clemenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Inside this episode I give you a peek inside a coaching session with a 3 part exercise that will reduce anxiety, stress, and the pressure that happens when you try to control things that you can't control. Stay to the end for a bonus exercise on priorities. Want to get Ditching the Dream book and journal? Click below>Ditching the Dream: How to Live Life on Your Terms https://a.co/d/iYvCV9J
  continue reading

155 episodes

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