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Episode 3 - Marni Wandner
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Quincy and Mia are joined this week by certified holistic health coach, Marni Wandner.
Marni helps high-achieving professionals feel, think, look and perform their best. Her clients are often heading toward (or are trying to recover from) burnout, and struggling with things like low energy, anxiety, trouble focusing, and that “tired but wired” feeling so many of us have come to accept as the norm.
She works one-on-one with clients to help them manage their stress and optimize their nutrition, sleep, movement, and mindset. She uses a personality methodology based on the Chinese Five Elements, to understand where clients might be getting stuck, and how to break through patterns and get them into a place of transformation as quickly as possible.
She is also the co-founder of Equilibrium, an initiative that brings wellness to the music industry, where Marni worked for nearly two decades as a marketing executive.
She shares wellness tips (and photos of her Boston Terrier Audrey) on Instagram at: @marniwandner
We're pretty sure she's mad at us. Let's find out.
Follow Are You Mad at Us? on Instagram and TikTok - @areyoumadatuspodcast
Keep up with Mia & Quincy:
Instagram - @qledbetter (Quincy) & @miawilsoncomedy (Mia)
TikTok - @miawilsoncomedy (Mia)
Websites - www.qledbetter.com (Quincy), www.miawilsoncomedy.com (Mia)
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