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A Deeper Approach To Lifting Weights For Basketball
Manage episode 358565565 series 2867917
A conversation about how to lift weights pain-free, without patterning tension and tightness into the body. Recorded during the 2022 DeepGame retreat.
DeepGame has officially retired, but the best is yet to come. Here are two ways to follow the next chapter of my work:
Subscribe to the Beyond Basketball newsletter:
https://taylorallan.me/deep-game
Subscribe to our new YouTube channel:
https://www.youtube.com/@taylorallantalks
I'll see you there.
- Taylor
221 episodes
Manage episode 358565565 series 2867917
A conversation about how to lift weights pain-free, without patterning tension and tightness into the body. Recorded during the 2022 DeepGame retreat.
DeepGame has officially retired, but the best is yet to come. Here are two ways to follow the next chapter of my work:
Subscribe to the Beyond Basketball newsletter:
https://taylorallan.me/deep-game
Subscribe to our new YouTube channel:
https://www.youtube.com/@taylorallantalks
I'll see you there.
- Taylor
221 episodes
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