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Content provided by Manny Neves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manny Neves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#351 Mental Health with life cheerleader Mandy Ross
Manage episode 358647115 series 3182507
Content provided by Manny Neves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manny Neves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tune in to The Construction Life Podcast as we chat with Mandy Ross, a life cheerleader, about mental health and ways to take control of our mind. Mandy shares valuable insights on how to access free resources, aside from therapy, to improve our mental health. We also discuss the importance of sleep, the impact of food on mood, overcoming shame from vulnerability, and the benefits of connecting with nature. Don't miss out on this episode where you can learn how to take ownership of your health.To learn more about Mandy Ross, visit her website MandyJRoss.com, follow her on social media @MandyJRoss, or contact her via email at Mandy@MandyJRoss.com. Stay connected with The Construction Life Podcast:
…
continue reading
- Text Manny at 416 433-5737 or email him at manny@theconstructionlife.com
- If you have something to contribute to the podcast, email info@theconstructionlife.com to schedule a time to join us in studio.
- TikTok and Pinterest: @the_amabel_letters
- Instagram: @_the_amabel_letters
- Email: info@theamabelletters.com
618 episodes
Share
Manage episode 358647115 series 3182507
Content provided by Manny Neves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manny Neves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tune in to The Construction Life Podcast as we chat with Mandy Ross, a life cheerleader, about mental health and ways to take control of our mind. Mandy shares valuable insights on how to access free resources, aside from therapy, to improve our mental health. We also discuss the importance of sleep, the impact of food on mood, overcoming shame from vulnerability, and the benefits of connecting with nature. Don't miss out on this episode where you can learn how to take ownership of your health.To learn more about Mandy Ross, visit her website MandyJRoss.com, follow her on social media @MandyJRoss, or contact her via email at Mandy@MandyJRoss.com. Stay connected with The Construction Life Podcast:
…
continue reading
- Text Manny at 416 433-5737 or email him at manny@theconstructionlife.com
- If you have something to contribute to the podcast, email info@theconstructionlife.com to schedule a time to join us in studio.
- TikTok and Pinterest: @the_amabel_letters
- Instagram: @_the_amabel_letters
- Email: info@theamabelletters.com
618 episodes
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Similar to The Construction Life
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
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continue reading
An original podcast brought to you by the graduate students of the Department of Anthropology at The Ohio State University. Join us once as we explore the human experience! We are now a part of the Anthropology Public Outreach Program at The Ohio State University. Follow us @ohiostateAPOP
…
continue reading
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…
continue reading
A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
…
continue reading
America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Hosted by former Marvel entertainment lawyer Paul Sarker and entertainment enthusiast Mesh Lakhani, Better Call Paul will delve into the business and legal issues at play behind the glitz and glam. This show takes you beyond the catchy headlines to find out what’s really at play behind the scenes and gives you an introduction to the business side of show business.
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