S2 Ep3: Mindfulness Practice in ECEC
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In this episode we discuss the emerging area of mindfulness based practice in ECEC with our guest Leesa Flanagan who is undertaking PhD research on this topic. Leesa tells us all about what mindfulness it, her journey to a mindful approach both in her life at home and in her ECEC practice and how we can use simple strategies to begin to introduce mindfulness in our own lives and with children in our ECEC settings.
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