Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Come Back Stronger: How to Rehab the Body & Mind Post Injury with Specialist Kate Sneddon Ep 220
MP3•Episode home
Manage episode 359709198 series 2642193
Content provided by Cory Camp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cory Camp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all get hurt, it's part of the game at times, but how we come back is dependent on not just our body, but our mind.
Today we sit down with Kate Sneddon, founder of Helios Wellness, a training platform focused on helping athletes with ACL injuries come back to what they love faster.
We talk:
-Physical Therapy in conjunction with Therapy
-Coping with Injury
-Mindset Around Rehab
-Life with Cystic Fibrosis
-& Much More
Connect with Kate at www.ksneddonwellness.com
Stay up to date on IG: @foreverathletellc
Pass this along to a teammate and we will see you next week.
Much Love,
Cory
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com
234 episodes
MP3•Episode home
Manage episode 359709198 series 2642193
Content provided by Cory Camp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cory Camp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all get hurt, it's part of the game at times, but how we come back is dependent on not just our body, but our mind.
Today we sit down with Kate Sneddon, founder of Helios Wellness, a training platform focused on helping athletes with ACL injuries come back to what they love faster.
We talk:
-Physical Therapy in conjunction with Therapy
-Coping with Injury
-Mindset Around Rehab
-Life with Cystic Fibrosis
-& Much More
Connect with Kate at www.ksneddonwellness.com
Stay up to date on IG: @foreverathletellc
Pass this along to a teammate and we will see you next week.
Much Love,
Cory
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com
234 episodes
All episodes
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