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Microjoys with Cyndie Spiegel

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Manage episode 359998822 series 2938079
Content provided by Jeff St. Pierre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff St. Pierre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You know the old phrase, 'You need to stop and smell the roses.' That's the basis for today's conversation. We get so wrapped up in our lives that we forget about those beautiful little things that surround us.

Cyndie Spiegel is the author of the book 'Microjoys: Finding Hope (Especially) When Life Is Not Ok.' She's gone through a lot since the start of the pandemic from deaths to cancer diagnoses. There was a year long span that would've crushed anyone, and no one would've blamed Spiegel if she had curled into a ball and spent her days crying. But that's not what she did. Instead she turned her focus to 'microjoys.' Spiegel started to open her eyes to the world around her and it was those little things that often go unnoticed that helped keep her sane during the hardest time in her life.

This is a very inspirational book and I think it can be helpful to anyone. I hope you enjoy my conversation with Cyndie Spiegel.

  continue reading

159 episodes

Artwork
iconShare
 
Manage episode 359998822 series 2938079
Content provided by Jeff St. Pierre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff St. Pierre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You know the old phrase, 'You need to stop and smell the roses.' That's the basis for today's conversation. We get so wrapped up in our lives that we forget about those beautiful little things that surround us.

Cyndie Spiegel is the author of the book 'Microjoys: Finding Hope (Especially) When Life Is Not Ok.' She's gone through a lot since the start of the pandemic from deaths to cancer diagnoses. There was a year long span that would've crushed anyone, and no one would've blamed Spiegel if she had curled into a ball and spent her days crying. But that's not what she did. Instead she turned her focus to 'microjoys.' Spiegel started to open her eyes to the world around her and it was those little things that often go unnoticed that helped keep her sane during the hardest time in her life.

This is a very inspirational book and I think it can be helpful to anyone. I hope you enjoy my conversation with Cyndie Spiegel.

  continue reading

159 episodes

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