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Meal prep breakdown, most accurate way to weigh yourself, NewJeans | S6:EP13

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Manage episode 360829459 series 3036852
Content provided by Pohhu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pohhu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm back to meal prepping these days, and today I'll break down exactly what I'm eating, how I'm preparing it, and the motivation behind it. Just 2-3 months ago I was doing zero meal prep eating mostly subway to hit my goals, it's kinda funny how fast things change over time. I also go a little deeper into the "proper" way to weigh yourself if you're gonna use the scale to track your progress. Finally I get to share with you all my favorite discovery of 2023 so far, new music that's just so refreshing that I've been playing on loop 24/7 at home for a couple of days now.

Hope you enjoy this one! Let me know what you think!

Instagram: https://www.instagram.com/pohhuexp Youtube: https://www.youtube.com/pohhuexp

Free fat loss guide: https://pohhuexp.com/free-guide

  continue reading

92 episodes

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iconShare
 
Manage episode 360829459 series 3036852
Content provided by Pohhu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pohhu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm back to meal prepping these days, and today I'll break down exactly what I'm eating, how I'm preparing it, and the motivation behind it. Just 2-3 months ago I was doing zero meal prep eating mostly subway to hit my goals, it's kinda funny how fast things change over time. I also go a little deeper into the "proper" way to weigh yourself if you're gonna use the scale to track your progress. Finally I get to share with you all my favorite discovery of 2023 so far, new music that's just so refreshing that I've been playing on loop 24/7 at home for a couple of days now.

Hope you enjoy this one! Let me know what you think!

Instagram: https://www.instagram.com/pohhuexp Youtube: https://www.youtube.com/pohhuexp

Free fat loss guide: https://pohhuexp.com/free-guide

  continue reading

92 episodes

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