Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Episode 161-Breaking Down a Week of Class Workouts
MP3•Episode home
Manage episode 361640954 series 1823034
Content provided by Coyote Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coyote Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Hunter and Caleb break down a week of class workouts at Coyote Fitness. They talk about what goes in to picking the workouts, why different things are done on different days, and what the ultimate goal of the day to day and week to week program is.
…
continue reading
219 episodes
MP3•Episode home
Manage episode 361640954 series 1823034
Content provided by Coyote Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coyote Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Hunter and Caleb break down a week of class workouts at Coyote Fitness. They talk about what goes in to picking the workouts, why different things are done on different days, and what the ultimate goal of the day to day and week to week program is.
…
continue reading
219 episodes
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