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Retired and Dialed In - with Special Guest Kyle Kasperbauer
Manage episode 361888695 series 2836977
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In the season 4 finale, retired elite CrossFit athlete Kyle Kasperbauer discusses what he has been doing in the new season of his life that does not involve competition.
He talks about the transition to some of new things that have replaced training time and his same breakfast of 10 years. He talks about his high level of training maintenance. Sam and Kyle discuss motivation versus discipline and the reason why Kyle is maintaining his training.
Kyle talks about his changed role from athlete to a cheerleader and coach of the CrossFit Kinesis team who is competing for CrossFit Games qualification.
They have a conversation about having the mental aspect of competing at the CrossFit games and training CrossFit for all athletes.
They discuss how Sam is competing against Kyle's coaches and elite athletes at CrossFit Kinesis (they don't even know it) and how in some cases is beating them on a regular basis. (THE BIGGEST TEASE IN OUR HISTORY)
Other topics covered are journaling, CrossFit compared to golf, the practical application of the spiritual battle, tracking results, becoming the landlord of your demons, humility, and Kyle's recent mission trip to Guatemala.
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