Artwork

Content provided by Rachel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Body Image & Our Imagination!

25:59
 
Share
 

Manage episode 363380655 series 3476196
Content provided by Rachel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the #LightHerProject podcast!
Co-hosts Rachel Strella and Vixen Divine take a deep dive on the topic of body image.
In this episode, we’ll explore:

-personal experiences and struggles with body image

-what’re seeing - in our jobs, at the gym, and on social media

-body positivity and body neutrality

-age and its effect on our self-confidence

-the benefits of self-care to calm our feelings of negative self-image

-building a community through vulnerability

Real women, Real talk!

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 363380655 series 3476196
Content provided by Rachel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the #LightHerProject podcast!
Co-hosts Rachel Strella and Vixen Divine take a deep dive on the topic of body image.
In this episode, we’ll explore:

-personal experiences and struggles with body image

-what’re seeing - in our jobs, at the gym, and on social media

-body positivity and body neutrality

-age and its effect on our self-confidence

-the benefits of self-care to calm our feelings of negative self-image

-building a community through vulnerability

Real women, Real talk!

  continue reading

29 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide