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Manage episode 363621161 series 2476439
Content provided by The Unashamedly Human Podcast with Jacquie Forde and Jacquie Forde. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Unashamedly Human Podcast with Jacquie Forde and Jacquie Forde or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This weeks podcast discusses the benefits of emotional regulation across the generations to understand ourselves more fully and heal the past. I use examples within my family to highlight how easy it was for previous generations to misunderstand their lives and mental health because there was a distinct lack of information to educate and inform them that their experiences were normal and not something to be stigmatised. The principles are the foundation of our experience and understanding them more fully really helps us to live a more rounded, healthy and joyful life with less anxiety and disturbance. I am running my next guided class of Exploring The Principles starting May 22nd. Come join me for this wonderful transformative 14 week program. You can find out more here: https://jacquieforde.com/exploring-the-principles/ and sign up for my weekly newsletters at www.jacquieforde.com
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135 episodes
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Manage episode 363621161 series 2476439
Content provided by The Unashamedly Human Podcast with Jacquie Forde and Jacquie Forde. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Unashamedly Human Podcast with Jacquie Forde and Jacquie Forde or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This weeks podcast discusses the benefits of emotional regulation across the generations to understand ourselves more fully and heal the past. I use examples within my family to highlight how easy it was for previous generations to misunderstand their lives and mental health because there was a distinct lack of information to educate and inform them that their experiences were normal and not something to be stigmatised. The principles are the foundation of our experience and understanding them more fully really helps us to live a more rounded, healthy and joyful life with less anxiety and disturbance. I am running my next guided class of Exploring The Principles starting May 22nd. Come join me for this wonderful transformative 14 week program. You can find out more here: https://jacquieforde.com/exploring-the-principles/ and sign up for my weekly newsletters at www.jacquieforde.com
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135 episodes
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Similar to The Unashamedly Human Podcast
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
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continue reading
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…
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…
continue reading
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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