147. The physicality of loss 🌈 Ep 5 Pregnancy Loss Podcast Series
Manage episode 363941436 series 2871721
Episode 5 // Pregnancy Loss Podcast Series
To kick off this fifth episode in the Pregnancy Loss podcast series I chat with the amazing Sharna Southan, a pregnancy loss practitioner and trauma informed coach as well as hear the incredible stories from women in my wonderful community.
In this episode I chat with @instituteofhealing_pl about:
- Sharna’s personal experience of what a miscarriage felt like
- The myths and misconceptions about how your body will feel during loss
- Physical recovery after loss
- Treating your body like it's post-partum
- + we hear beautiful stories from my community about how they helped themselves physically recover after loss
I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!
And if you’d like more guidance you can find pregnancy loss support networks listed below:
- Pink Elephant
- Netflix doco - Misunderstandings of miscarriage
- Glimmer Project
- PANDA
- Abortion Grief Australia website
See omnystudio.com/listener for privacy information.
166 episodes