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Mala (waste) of the body and mind
Manage episode 364098830 series 3252248
What goes in must go out. A conversation about your poop, fart, sweat, pee--all are on the table when you go to visit an Ayurveda Practitioner. Even the menstrual blood -is not off the table. I also talk about mala (waste) of the mind that we never address. We collect stuff people--stuff that sticks to our body--stuff that comes from our mind and our stress. A short and sweet podcast about how to tackle this--Ayurvedic perspective from Essential Guide to Ayurveda Part 1. Art generated by Bing Image Generator.
--- Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support75 episodes
Manage episode 364098830 series 3252248
What goes in must go out. A conversation about your poop, fart, sweat, pee--all are on the table when you go to visit an Ayurveda Practitioner. Even the menstrual blood -is not off the table. I also talk about mala (waste) of the mind that we never address. We collect stuff people--stuff that sticks to our body--stuff that comes from our mind and our stress. A short and sweet podcast about how to tackle this--Ayurvedic perspective from Essential Guide to Ayurveda Part 1. Art generated by Bing Image Generator.
--- Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support75 episodes
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