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89 - Permission to Indulge!!
Manage episode 364166912 series 3418475
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When was the last time you gave yourself permission to indulge in supporting your healthy body?
In this episode of The Amanda Rollert Show, we talk about the importance of treating our bodies to a massage because of all its benefits to our minds, bodies, and immune systems!
In this episode:
- How to find the right massage therapist for you regarding your location.
- The top 5 benefits of getting a massage.
- An invitation to add reflexology to your massage and its benefits for your overall health!
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If you have any questions about the show or want to join as a guest for a SALT Talk, contact the team of The Amanda Rollert Show at:
Instagram: @amandarollertshow
Facebook: Amanda Rollert Show
Email: amandarollertshow@gmail.com
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