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Friday Four #18 - Four topics...unscripted, unfiltered, and probably unplanned.
Manage episode 365076894 series 3383058
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Today's Friday Four:
- #MyLifeInMaintenance update (training, nutrition, & personal development goals for June)
- One thing I did to change my relationship with my phone
- Content recommendation: Coach's Compass podcast series from Mind Over Macros w/Mike Millner
- How to set and achieve a goal (from the perspective of a 10 year-old)
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To connect with JK, find him on IG at @coachjkmcleod
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