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Learning How Healing is a Journey Not a Destination - Amir Siddiqui : 96
Manage episode 365252039 series 2792994
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Amir Siddiqui followed a series of disappointments as a young man and became depressed and suicidal. He spent the next eight years pursuing personal growth and completely turned his life around.
He firmly believes that having an empowered mindset, maintaining a healthy diet, connecting with nature, getting enough sleep, having social connections, and exercising regularly are all crucial factors in achieving a happy and healthy life.
Amir's book, "From Suicidal to Serene," was launched in October 2022. It combines a memoir and a self-help book, where he shares his 8-year journey towards healing and personal growth.
Amir was born in Pakistan and immigrated to the United States in 1994. He resides in Virginia, where he enjoys forest bathing, kayaking, sailing, meditating, and yoga.
Let's enjoy his story.
To connect with Amir: https://fromsuicidaltoserene.com/
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Thank you for listening - Hasta Pronto!
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