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Sleep and Parenting

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Manage episode 365345660 series 2903293
Content provided by iHeartPodcasts and Shondaland Audio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and Shondaland Audio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Getting quality sleep as a parent may be one of the tougher parts of being, well a parent. Join hosts Katie Lowes and Adam Shapiro as they learn about achieving good, quality sleep for both children and parents. Dr. Jade Wu, a behavioral sleep medicine specialist at Duke University, shares tips on how parents can make sure they get good sleep themselves despite changing sleep patterns as children age. Pediatric sleep consultant Meg from Infinite Connection explains how babies and toddlers sleep better when feeling safe alone in their own beds.

“Chasing Sleep” is a production of Ruby Studios from iHeartMedia in partnership with Mattress Firm.

See omnystudio.com/listener for privacy information.

  continue reading

141 episodes

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Sleep and Parenting

Katie's Crib

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Manage episode 365345660 series 2903293
Content provided by iHeartPodcasts and Shondaland Audio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and Shondaland Audio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Getting quality sleep as a parent may be one of the tougher parts of being, well a parent. Join hosts Katie Lowes and Adam Shapiro as they learn about achieving good, quality sleep for both children and parents. Dr. Jade Wu, a behavioral sleep medicine specialist at Duke University, shares tips on how parents can make sure they get good sleep themselves despite changing sleep patterns as children age. Pediatric sleep consultant Meg from Infinite Connection explains how babies and toddlers sleep better when feeling safe alone in their own beds.

“Chasing Sleep” is a production of Ruby Studios from iHeartMedia in partnership with Mattress Firm.

See omnystudio.com/listener for privacy information.

  continue reading

141 episodes

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