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Upgrades 2.0: Fitness, Money & Life w/ Cody Berman & James Lowery | Episode 53

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Content provided by Justin David Carl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin David Carl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you chasing happiness, or are you chasing meaning? This week, Justin brings Cody Berman and James Lowery back to the show for their second appearance to discuss their physical, mental, emotional, and spiritual upgrades over the last few months. This conversation provides insights into how Cody, James, and Justin have designed their own paths toward success while maintaining balance in their lives and finding their why, which is essential for personal growth. Tune in now!

Connect with Cody at Gold City Ventures & Instagram,

• Listen to Cody’s first appearance on the Fit Rich Life Podcast here.

Connect with James at Rethink the Rat Race & Instagram

• Listen to James’s first appearance on the Fit Rich Life Podcast here.

In this episode, you will learn about:

• How to Make Money Wherever You Are in the World

• The Gym Experience Every Time You Travel

• The Power of Going Back to the Why

• Life & Fitness Hacks around Eating Out and Staying Lean

• Maximizing Metabolic Flexibility and Building Fitness Tools

• How to Invest for the Long Term to Maximize Your Gains and Longevity

• Releasing Money Shame and Investing in Speed

Key Quotes:

“Being able to get up and roll with the punches is why the people who are successful are successful." - Cody Berman

“I like to challenge myself to do things that are absolutely unnecessary as it helps me grow developmentally-wise.” - James Lowery

“Information is potential power. Knowledge is potential power. But action is what takes that knowledge and makes it meaningful.” - Justin David Carl

Resource Mentioned:

The Financial Independence Show

Find Your Why by Simon Sinek

Die With Zero by Bill Perkins

The Tim Ferriss Show

My First Million

The Game

The Smart Passive Income Online Business and Blogging Podcast

Online Marketing Made Easy

Freakonomics Radio

Modern Wisdom

Mark Bell's Power Project

Ben Greenfield Life

Steel Club by Onnit

Tib Bar by Catalyst

Arnicare by Boiron

Key Nutrients Electrolytes Powder

WANT TO LEARN MORE?

Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It’s free. No Spam. Just empowering AF.

Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter

Show Notes: www.fitrichlife.com/podcast

Sponsors:

Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!

For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!

If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!

I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.

Thanks for tuning in!

If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 365918642 series 3435956
Content provided by Justin David Carl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin David Carl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you chasing happiness, or are you chasing meaning? This week, Justin brings Cody Berman and James Lowery back to the show for their second appearance to discuss their physical, mental, emotional, and spiritual upgrades over the last few months. This conversation provides insights into how Cody, James, and Justin have designed their own paths toward success while maintaining balance in their lives and finding their why, which is essential for personal growth. Tune in now!

Connect with Cody at Gold City Ventures & Instagram,

• Listen to Cody’s first appearance on the Fit Rich Life Podcast here.

Connect with James at Rethink the Rat Race & Instagram

• Listen to James’s first appearance on the Fit Rich Life Podcast here.

In this episode, you will learn about:

• How to Make Money Wherever You Are in the World

• The Gym Experience Every Time You Travel

• The Power of Going Back to the Why

• Life & Fitness Hacks around Eating Out and Staying Lean

• Maximizing Metabolic Flexibility and Building Fitness Tools

• How to Invest for the Long Term to Maximize Your Gains and Longevity

• Releasing Money Shame and Investing in Speed

Key Quotes:

“Being able to get up and roll with the punches is why the people who are successful are successful." - Cody Berman

“I like to challenge myself to do things that are absolutely unnecessary as it helps me grow developmentally-wise.” - James Lowery

“Information is potential power. Knowledge is potential power. But action is what takes that knowledge and makes it meaningful.” - Justin David Carl

Resource Mentioned:

The Financial Independence Show

Find Your Why by Simon Sinek

Die With Zero by Bill Perkins

The Tim Ferriss Show

My First Million

The Game

The Smart Passive Income Online Business and Blogging Podcast

Online Marketing Made Easy

Freakonomics Radio

Modern Wisdom

Mark Bell's Power Project

Ben Greenfield Life

Steel Club by Onnit

Tib Bar by Catalyst

Arnicare by Boiron

Key Nutrients Electrolytes Powder

WANT TO LEARN MORE?

Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It’s free. No Spam. Just empowering AF.

Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter

Show Notes: www.fitrichlife.com/podcast

Sponsors:

Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!

For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!

If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!

I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.

Thanks for tuning in!

If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

  continue reading

82 episodes

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