Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Shyamala Gandhimani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shyamala Gandhimani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
The Think Day- A Ritual to Change Your Life| Ep- 133 | Tamil Motivation & Productivity Podcast |Shyamala Gandhimani
Manage episode 365925569 series 3264859
Content provided by Shyamala Gandhimani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shyamala Gandhimani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pick one day each month (or quarter) to step back from all of your day-to-day professional demands.
The ground rules:
• Seclude yourself (mentally or physically).
• Shut off all of your notifications on your devices.
• Put up an out-of-office response.
The goal is to spend the entire day reading, learning, journaling, and THINKING.
By doing this, you force yourself to create the free time to zoom out, open your mind, and think creatively about the bigger picture.
My essential tools for Think Day:
• Journal and pen.
• Books/articles I've been wanting to read.
• Secluded location (at home, Airbnb, or outside).
• Thinking question prompts to spark my mind.
Six thinking question prompts I have found particularly useful (that you should steal!):
1. What are your strongest beliefs? What would it take for you to change your mind on them?
2. What are a few things that you know now that you wish you knew 5 years ago?
3. How can you do less, but better?
4. Are you hunting antelope (big important problems) or field mice (small urgent problems)?
5. What actions were you engaged in 5 years ago that you cringe at today? What actions are you engaged in today that you will cringe at in 5 years?
6. What would your 80-year-old self say about your decisions today?
In a world obsessed with speed, the benefits of slowing down are extensive:
• Restore your energy
• Notice things you previously missed
• Be more deliberate with actions
• Focus on the highest leverage opportunities
• Move slow to move fast.
Thanks for Listening.
If you loved this, please share and spread the message on Social Media.
Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :)
If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops
Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295
Email : shyamala.ajays@gmail.com
#shyamalagandhimani #theonepercentextra #tamilpodcast #tamilmotivationpodcast #tamilproductivitypodcast #tamilpersonaldevelopmentpodcast
#tamilpersonaltransformationpodcast #tamiltransformation #spotify #googlepodcast #google #applepodcast #anchorfm #spotifytamil #yourspositively
#indianpodcast #tamilpodcastseries #tamil #tamilpodcasting #india #podcast #tamilnadu #tamilpodcastercommunity
#tamilvibes #tamilenthusiast #googlepodcasts #podcasting #tamilpodcasts #podcastintamil #podcastersofinstagram #motivationalspeaker #contentwriter
#podcasts #podcastlove #love #tamilpodcastcommunity
172 episodes
The Think Day- A Ritual to Change Your Life| Ep- 133 | Tamil Motivation & Productivity Podcast |Shyamala Gandhimani
The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast
Share
Manage episode 365925569 series 3264859
Content provided by Shyamala Gandhimani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shyamala Gandhimani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pick one day each month (or quarter) to step back from all of your day-to-day professional demands.
The ground rules:
• Seclude yourself (mentally or physically).
• Shut off all of your notifications on your devices.
• Put up an out-of-office response.
The goal is to spend the entire day reading, learning, journaling, and THINKING.
By doing this, you force yourself to create the free time to zoom out, open your mind, and think creatively about the bigger picture.
My essential tools for Think Day:
• Journal and pen.
• Books/articles I've been wanting to read.
• Secluded location (at home, Airbnb, or outside).
• Thinking question prompts to spark my mind.
Six thinking question prompts I have found particularly useful (that you should steal!):
1. What are your strongest beliefs? What would it take for you to change your mind on them?
2. What are a few things that you know now that you wish you knew 5 years ago?
3. How can you do less, but better?
4. Are you hunting antelope (big important problems) or field mice (small urgent problems)?
5. What actions were you engaged in 5 years ago that you cringe at today? What actions are you engaged in today that you will cringe at in 5 years?
6. What would your 80-year-old self say about your decisions today?
In a world obsessed with speed, the benefits of slowing down are extensive:
• Restore your energy
• Notice things you previously missed
• Be more deliberate with actions
• Focus on the highest leverage opportunities
• Move slow to move fast.
Thanks for Listening.
If you loved this, please share and spread the message on Social Media.
Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :)
If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops
Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295
Email : shyamala.ajays@gmail.com
#shyamalagandhimani #theonepercentextra #tamilpodcast #tamilmotivationpodcast #tamilproductivitypodcast #tamilpersonaldevelopmentpodcast
#tamilpersonaltransformationpodcast #tamiltransformation #spotify #googlepodcast #google #applepodcast #anchorfm #spotifytamil #yourspositively
#indianpodcast #tamilpodcastseries #tamil #tamilpodcasting #india #podcast #tamilnadu #tamilpodcastercommunity
#tamilvibes #tamilenthusiast #googlepodcasts #podcasting #tamilpodcasts #podcastintamil #podcastersofinstagram #motivationalspeaker #contentwriter
#podcasts #podcastlove #love #tamilpodcastcommunity
172 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
