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3 Signs You're Stuck in "The Busy Trap"

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Manage episode 366118784 series 3480375
Content provided by Derek Zboran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Zboran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Does this sound familiar?
"I'm always sooooo busy. It's like I work all the time, but I barely make deadlines and sometimes I miss assignments."
Students often fall into "the busy trap."
This happens when you poorly invest time and energy into your schedule. You spend more time "doing stuff," and less time getting things done.
Three symptoms of being busy rather than productive are:
1) You are always distracted.
2) You work with too little direction and have no deliverables to show for all the time and effort you invest.
3) You ignore "self-care," whatever that means based on your needs.
Becoming more productive (and less stressed) will help you get things done while becoming LESS busy. If you want to know how I've achieved this in my own life, check out the article I wrote about the FREEDOM method.
https://stressfreestudent.com/7-steps-to-freedom-from-stress/
These are the tools I equipped myself with to become more productive in college.
When you are done listening to this episode, consider whether or not you are too busy (and not productive enough) during your typical school week.

  continue reading

4 episodes

Artwork
iconShare
 
Manage episode 366118784 series 3480375
Content provided by Derek Zboran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Zboran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Does this sound familiar?
"I'm always sooooo busy. It's like I work all the time, but I barely make deadlines and sometimes I miss assignments."
Students often fall into "the busy trap."
This happens when you poorly invest time and energy into your schedule. You spend more time "doing stuff," and less time getting things done.
Three symptoms of being busy rather than productive are:
1) You are always distracted.
2) You work with too little direction and have no deliverables to show for all the time and effort you invest.
3) You ignore "self-care," whatever that means based on your needs.
Becoming more productive (and less stressed) will help you get things done while becoming LESS busy. If you want to know how I've achieved this in my own life, check out the article I wrote about the FREEDOM method.
https://stressfreestudent.com/7-steps-to-freedom-from-stress/
These are the tools I equipped myself with to become more productive in college.
When you are done listening to this episode, consider whether or not you are too busy (and not productive enough) during your typical school week.

  continue reading

4 episodes

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