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Episode 89: I’ve Reconnected with My Spirit/Body/Intuition and I Can’t Stop Crying
Manage episode 366581979 series 2712175
It’s just Sonia T. and Sabrina on this week’s episode as momma bear is taking a much needed break. This week, Sabrina’s spirit is tired, but she is happy to be here on the show talking about intuition and all things spirit. The ladies discuss what happens when you unlock your intuitive spirit after being emotionally numb for so long. Are there any side effects? No, but be prepared for some uncontrollable and raw emotions.
This week’s theme is about: Becoming Overly Hyper Emotional as a Intuitive
Highlights:
Let’s talk about lady red flow. [3:25]
Sonia T. remembers a time when she was on birth control and couldn’t control herself. Full on crying! [4:50]
The emotional meltdowns can be a sign that something is off within you. [6:00]
You've connected to your intuition, so why are you so emotional? [7:50]
When you have a good cry, you can shift the stagnant energy out of you. [10:00]
Want to really get connected with yourself? Start a journal. [15:35]
How do the ladies like to ‘get out’ their emotions? [21:15]
As you grow on this journey, you will better understand your volatile emotions. [24:30]
Tool of the week. [28:55]
When you come from a family of psychics and intuitives, it’s only natural that you are sensitive and can get emotional at the slightest thing, and when you add hormones or even your natural cycle into the mix, there can be a crazy nuclear explosion happening all at once where you think you’re insane. For example, Sonia T. would get them a lot when she was on birth control and Sabrina gets a little ‘loony’ when she was coming down with a cold.
Hyper and highly sensitive, perceptive, emotional, and reactive; these are all keywords that come from being an intuitive being. Sonia T. and Sabrina have noticed it within their clients who first come to them completely numb and disconnected. And when they finally connect to their spirit, to their body, and to their emotions, their reactions are intense! You need to move through these stagnant emotions that you’ve suppressed for a long time.
Tool of the Week: Start a journal and check in with yourself. Do you check in with your feelings? Your body? Talk about it.
Continue on Your Journey:
Connect with Debra: Debrasilvermanastrology.com
Grab Debra’s book: The Missing Element
More Sonia Choquette at www.soniachoquette.com
More Sonia Tully at www.soniatully.com
Connect with Sabrina at www.sabrinatully.com
Join Sonia Choquette’s Vibe Tribe
Follow Sonia Choquette on Instagram
Follow Sonia Tully on Instagram
Buy Sonia and Sabrina’s Book You Are Amazing
Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com
101 episodes
Manage episode 366581979 series 2712175
It’s just Sonia T. and Sabrina on this week’s episode as momma bear is taking a much needed break. This week, Sabrina’s spirit is tired, but she is happy to be here on the show talking about intuition and all things spirit. The ladies discuss what happens when you unlock your intuitive spirit after being emotionally numb for so long. Are there any side effects? No, but be prepared for some uncontrollable and raw emotions.
This week’s theme is about: Becoming Overly Hyper Emotional as a Intuitive
Highlights:
Let’s talk about lady red flow. [3:25]
Sonia T. remembers a time when she was on birth control and couldn’t control herself. Full on crying! [4:50]
The emotional meltdowns can be a sign that something is off within you. [6:00]
You've connected to your intuition, so why are you so emotional? [7:50]
When you have a good cry, you can shift the stagnant energy out of you. [10:00]
Want to really get connected with yourself? Start a journal. [15:35]
How do the ladies like to ‘get out’ their emotions? [21:15]
As you grow on this journey, you will better understand your volatile emotions. [24:30]
Tool of the week. [28:55]
When you come from a family of psychics and intuitives, it’s only natural that you are sensitive and can get emotional at the slightest thing, and when you add hormones or even your natural cycle into the mix, there can be a crazy nuclear explosion happening all at once where you think you’re insane. For example, Sonia T. would get them a lot when she was on birth control and Sabrina gets a little ‘loony’ when she was coming down with a cold.
Hyper and highly sensitive, perceptive, emotional, and reactive; these are all keywords that come from being an intuitive being. Sonia T. and Sabrina have noticed it within their clients who first come to them completely numb and disconnected. And when they finally connect to their spirit, to their body, and to their emotions, their reactions are intense! You need to move through these stagnant emotions that you’ve suppressed for a long time.
Tool of the Week: Start a journal and check in with yourself. Do you check in with your feelings? Your body? Talk about it.
Continue on Your Journey:
Connect with Debra: Debrasilvermanastrology.com
Grab Debra’s book: The Missing Element
More Sonia Choquette at www.soniachoquette.com
More Sonia Tully at www.soniatully.com
Connect with Sabrina at www.sabrinatully.com
Join Sonia Choquette’s Vibe Tribe
Follow Sonia Choquette on Instagram
Follow Sonia Tully on Instagram
Buy Sonia and Sabrina’s Book You Are Amazing
Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com
101 episodes
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