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05 | How Unrealistic Standards Fuel Impostor Syndrome
Manage episode 367490049 series 3488879
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On this episode of Awaken Your Inner Queen, join host Genesis, a spiritual and mindset coach, as she delves into the topic of Impostor Syndrome. Genesis highlights how Impostor Syndrome thrives on self-doubt. She emphasizes that Impostor Syndrome is influenced by a combination of internal and external factors, including self-perception and mindset. Unrealistically high standards, constant comparison to others, and past failures and criticisms can all contribute to this phenomenon. Genesis offers strategies for overcoming Impostor Syndrome. Throughout the episode, Genesis draws on her own experience with Impostor Syndrome. Listeners will come away from this episode with a deeper understanding of Impostor Syndrome and feeling empowered to overcome it. Genesis reminds her audience that even queens have their off days and encourages them to claim their space in the universe unapologetically.
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