))
108.3 Ways to Shut Up the Bully in Your Head
Manage episode 370875410 series 3353677
Content provided by Coach Ursh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Ursh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So, here's the deal: we all have that little bully in our heads, the one who loves to tear us down with negative self-talk. But fear not, my friend, because we've got three killer steps to shut it up for good.
Find me on Socials...
INSTAGRAM : https://www.instagram.com/ursh_arthars
FACEBOOK : https://www.facebook.com/ursh.sam
#innercritic #selfharm #bullying
100 episodes
Share
