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A Deep Dive into Self-Care
Manage episode 371208680 series 2835296
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A Deep Dive into Self-Care | S1 E51
Hosts: Gerlinda Stella and Alison Maiden.
Topics Covered:
- Understanding Self-Care: An exploration of the true meaning of self-care, emphasising a holistic approach to wellness.
- Tuning In to Your Needs: Guidance on becoming aware of and attending to the needs of your body, mind, and spirit.
- Self-Care Ideas and Practices: A wealth of suggestions for self-care rituals and lifestyle changes to enhance personal well-being.
Join Gerlinda and Alison for an enlightening and empowering episode dedicated to celebrating self-compassion and personal wellness. Discover a deeper understanding of self-care and gain insights into cultivating a nurturing and fulfilling relationship with yourself.
Your host, Gerlinda, is a Psychic Medium and Intuitive Life Coach on a quest to uncover the essence of self-love, spirituality, and consciousness. She empowers women to awaken their divinity and deepen their intuition. Join her transformative journey towards self-discovery and spiritual enlightenment.
Stay connected with the Divine Style community and reach out to our host Gerlinda Stella:
www.gerlinda.com.au
www.facebook.com/GerlindaStella
www.instagram.com/gerlindastella
*We began this journey alongside Alison Maiden, Psychic Medium and Metaphysical Teacher, who has now moved on to exciting new ventures. We are grateful for Alison's invaluable insights and contributions to our episodes. www.alisonmaiden.com
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