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The Future Of Nutrition With Dr. Shawn Talbott
Manage episode 372085411 series 3483610
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We want to feel good. We want mental wellness. To provide insights into achieving it, today’s guest brings his expertise in nutritional biochemistry. In this episode, Dr. Shawn Talbott, the Chief Science Officer of Amare Global, exposes the human body’s secrets to maximizing mental wellness and a good mood. He describes the role of the gut-brain-axis in mental wellness and how the feedback mechanism functions between the food eaten, the gut, and the brain. Dr. Shawn found that people who feel better because of good nutrition change their biochemistry and make better lifestyle choices. Tune in to this episode to learn more about optimizing your mental wellbeing.
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