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E31: Connor Murphy on Premesati Yoga, Sex, Women and Life with Jesse Meester
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No. This not a new age name for Tantric Sex Meditation, which has been around for at least 10,000 years. This is a new way of connecting through creative (yoga) positions with you and a partner. Deep breathing can also allow us to experience our true essence. The flow that the steady in and out action of breathing creates stimulates a transformation in the body and mind, purifying and cleansing them so that our true essence shines forth.
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