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Movement Patterns for Longevity

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Manage episode 372899596 series 2426569
Content provided by The Warrior Podcast and Integrity Training Systems. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Warrior Podcast and Integrity Training Systems or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Being healthy is a lifelong battle - are you aiming for that battle to be as long and fulfilling as possible? Debbie and John talk about movement and the importance of persistence to ensure you're working toward a long, healthy life. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.
  continue reading

182 episodes

Artwork
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Manage episode 372899596 series 2426569
Content provided by The Warrior Podcast and Integrity Training Systems. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Warrior Podcast and Integrity Training Systems or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Being healthy is a lifelong battle - are you aiming for that battle to be as long and fulfilling as possible? Debbie and John talk about movement and the importance of persistence to ensure you're working toward a long, healthy life. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.
  continue reading

182 episodes

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