Lorry Leigh Belhumeur: What's Happened To You, How Can I Help?

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Jayne Amelia speaks with Dr. Lorry Leigh Belhumeur, a renowned leader in the field of mental health and wellness, with over 30 years of experience serving children and their families. Dr. Lorry’s unwavering commitment to empowering young individuals and the adults who care for them, along with her exceptional leadership skills, has positioned her as a highly respected figure in the field. She's a licensed psychologist with a Ph.D. from UCLA, author, speaker, trainer, and long-time CEO of a nonprofit where she's a driving force behind evidence-based strategies for toxic stress. Dr. Lorry is a subject matter expert on adverse childhood experiences (ACEs), and her innovative approach reexamines mental health in the context of childhood experiences and toxic stress. Dr. Lorry is a walking example of resilience, helping others master their mindset and build strength for the future. Her new book Mastering Resilience is just now out and she says: “You didn't choose your childhood, but you CAN heal the child that lived through it.”
If you or someone you know is harming themselves, or thinking about harming themselves, go to: crisistextline.org.
or call 988 for the suicide and crisis hotline.
Mastering Resilience Dr. Lorry's website
Mastering Resilience: Transforming Into Your Purpose by Dr. Lorry
Super Resilient Youth
Adverse Childhood Experiences (ACEs)
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce Perry

Please call 988 or text 741741 for help if you're in crisis.
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