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Expert Roundtable: Nervous System Regulation through Somatic Healing | Ep. 54

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Manage episode 374220787 series 3379382
Content provided by Lindsay Marten Ellis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Marten Ellis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, you are going to enjoy this carefully curated panel of global experts as it relates to healing our nervous system through the body.

The panel includes myself and the following:

  • Ana Paula Munoz, Feminine Leadership & Embodiment Coach
  • Gabriella Taylor, Relationship Specialist & Ordained Minister
  • Heidi Day, Emotional Intelligence Trauma Strategist
  • Dr. Somer Nicole, Somatic Therapist

Here are some of the topics covered during our roundtable discussion:

  • The role your nervous system plays in your perception of life and how you show up!
  • How to notice when your body is out of alignment and how to come back into wellbeing.
  • How trauma gets stored in the body and what we can do about it.

Connect with the Panel:

Connect with the Ana Paula Munoz

Connect with Gabrielle Taylor

Connect with Heidi Day

Connect with Dr. Somer Nicole

  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 374220787 series 3379382
Content provided by Lindsay Marten Ellis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Marten Ellis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, you are going to enjoy this carefully curated panel of global experts as it relates to healing our nervous system through the body.

The panel includes myself and the following:

  • Ana Paula Munoz, Feminine Leadership & Embodiment Coach
  • Gabriella Taylor, Relationship Specialist & Ordained Minister
  • Heidi Day, Emotional Intelligence Trauma Strategist
  • Dr. Somer Nicole, Somatic Therapist

Here are some of the topics covered during our roundtable discussion:

  • The role your nervous system plays in your perception of life and how you show up!
  • How to notice when your body is out of alignment and how to come back into wellbeing.
  • How trauma gets stored in the body and what we can do about it.

Connect with the Panel:

Connect with the Ana Paula Munoz

Connect with Gabrielle Taylor

Connect with Heidi Day

Connect with Dr. Somer Nicole

  continue reading

96 episodes

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