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#084: If Sex Doesn’t Feel Like A Vacation, I Don’t Want It. Feat. Dr Tara Suwinyattichaiporn
Manage episode 374836059 series 3504406
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How do we revive our libido & desires for ourselves and our partner(s)?
Dr Tara, professor of relational and sexual communication & award-winning researcher went from sexually anxious to sexually confident. Today, Dr Tara shares how to get your juices flowing again & feel good sexually.
We cover:
+ Myths around sex.
+ What is sexual confidence and how to get there.
+ How to give sexual feedback to a defensive partner.
+ Being aroused and having great sex are two different things.
+ Guided sexual meditations.
+ Sexual affirmations.
+ Intrusive thoughts interrupting arousal.
Find Tara at https://www.luvbites.co/ & social: luvbites
Connect with me here:
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