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TFS#145 - Dr. Alan Watkins on Finding Your Purpose, Upgrading Yourself, Reading & Communication
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Dr. Alan Watkins, a global authority in leadership and human performance, co-founded Complete to drive individual and corporate transformation.
With vast experience coaching top executives and collaborating with the GB Olympic squad, Alan’s medical and neuroscience background fuels his mission to alleviate widespread suffering.
His vision centers on nurturing leaders who catalyze compassionate decisions, impacting employees, supply chains, and families. Complete empowers diverse sectors, merging human development and neuroscience for tangible change.
As a TEDx speaker and thought leader, Alan inspires millions. His mission to foster empathetic and impactful leaders radiates hope.
Visit Dr. Alan Watkins On His Socials!
twitter.com/AlanDWatkins
linkedin.com/in/dralanwatkins
Visit Complete Coherence Website To Learn More!
complete-coherence.com
0:00 - Introduction
02:50 - Meet Alan Watkins
06:05 - Alan Watkins on Handling His Company
07:58 - Teaching Leadership to Large Companies
10:37 - Alan Watkins as a Medical Doctor
12:26 - 7 Practices of Sustainable Success
14:50 - 1st Practice: Mining Ability
16:38 - Reading Books Multiple Times
18:34 - Reading a Book vs Listening to an Audiobook
21:34 - 3 Dimensions of All Our Experiences
24:12 - 4-Dimensional Leadership
29:00 - Existence, Purpose, and Point in Your Life
33:28 - Finding Your Purpose in Your Life
40:54 - Leaving Your Legacy
44:04 - Alan Watkins on Assisting CEOs
49:24 - Process of Upgrading the Level of People, 8 Lines of Development
57:26 - Practice Doesn't Make You Perfect
1:01:17 - 3 Levels of Listening
1:09:30 - Finding People Who Are at Your Level
1:14:48 - Assisting Your Friends in Growing Up
1:23:41 - Removing Yourself from the State of Frustration
1:31:57 - Changing Your Perspective of Life, MAP Scale
1:35:37 - Assisting People with the 3 Levels of Listening
1:38:52 - Controlling Your Own Biology
1:47:48 - Unique Purpose
1:49:19 - 3 Types of Richness
1:52:39 - Energy Management
1:55:52 - Connect with Alan Watkins!
1:59:32 - Outro
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