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[Ep 1] Overcoming Imposter Syndrome in Business and Life
Manage episode 375025711 series 3505007
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Episode 1: Overcoming Imposter Syndrome in Business and Life.
Welcome to my brand new podcast!
In this first episode, Bk shares her own journey as a business owner and highlights the importance of community and support in entrepreneurship. BK also discusses the topic of Imposter Syndrome and provides tips for overcoming it.
Key Takeaways:
- Imposter Syndrome is common among high-achieving women in male-dominated fields.
- Different types of Imposter Syndrome include perfectionism, the superwoman, the natural genius, the soloist, and the expert.
- Overcoming Imposter Syndrome involves acknowledging your feelings, reframing negative thoughts, setting achievable goals, seeking support, and practicing self-care.
- Changing your internal narrative and disputing negative thoughts can help build confidence and combat Imposter Syndrome.
Get your Take Charge of your Narrative Resource HERE :)
The article mentioned: https://www.linkedin.com/pulse/5-types-imposter-syndrome-carmel-murphy/
Podcast powered by: Elev8d Business Management
Contact:
- Instagram: https://www.instagram.com/elev8dbusinessmgt/
- LinkedIn: https://www.linkedin.com/in/bkumwenda/
- Email: bk@elev8dbusinessmgt.com
- Website: www.elev8dbusinessmgt.com
Join the conversation on Facebook HERE
Thank you for listening!
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