#85: Taking a Break from Stress and Resetting
Manage episode 375130732 series 3322321
On this episode of Unscripted Exchanges, Hayden Huber and Cole Hazenfield discuss the importance of taking a break from work and disconnecting from stress. They emphasize the importance of being present and respecting boundaries, managing one's time and energy, and disconnecting from work to be more present with family. They suggest turning off notifications and monitoring one's energy and time to ensure that it is being spent in the right places.
Tune in for a more relaxed and candid conversation with Cole & Hayden.
96 episodes