We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Dopamina: como mantener la motivación, energía y proposito
Manage episode 375624671 series 1912892
Content provided by /oscarjoerivas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by /oscarjoerivas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Este episodio es una especie de "Masterclass sobre la dopamina". Hablo de la inmensamente poderosa sustancia química que todos producimos en nuestro cerebro y nuestro cuerpo: la dopamina. Describo que es y que no es. Así como 6 características que tiene esta asombroso neurotransmisor. Explico los picos y las líneas de base de la dopamina y la biología celular del agotamiento de la dopamina. Incluyo 5 herramientas sobre cómo controlar la liberación de dopamina en aras de la motivación, la concentración, evitar y combatir la adicción y la depresión. Explico cual es la acción de la dopamina en la adicción. Describo los suplementos sin receta para aumentar la dopamina -tanto sus beneficios como sus riesgos- y la sinergia de los suplementos pro-dopamina con los que aumentan la acetilcolina.
35 episodes
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Manage episode 375624671 series 1912892
Content provided by /oscarjoerivas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by /oscarjoerivas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Este episodio es una especie de "Masterclass sobre la dopamina". Hablo de la inmensamente poderosa sustancia química que todos producimos en nuestro cerebro y nuestro cuerpo: la dopamina. Describo que es y que no es. Así como 6 características que tiene esta asombroso neurotransmisor. Explico los picos y las líneas de base de la dopamina y la biología celular del agotamiento de la dopamina. Incluyo 5 herramientas sobre cómo controlar la liberación de dopamina en aras de la motivación, la concentración, evitar y combatir la adicción y la depresión. Explico cual es la acción de la dopamina en la adicción. Describo los suplementos sin receta para aumentar la dopamina -tanto sus beneficios como sus riesgos- y la sinergia de los suplementos pro-dopamina con los que aumentan la acetilcolina.
35 episodes
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Similar to El Gran Camino ✺
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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…
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Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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continue reading
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Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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Go offline with the Player FM app!
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