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Finding Rest: Navigating Traffic Jams and Speed Cameras in the Pursuit of Well-Being

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Manage episode 376064643 series 3337662
Content provided by Camille McIntyre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Camille McIntyre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you constantly stressed and exhausted despite your best efforts to prioritize rest? Maybe you've tried everything from blocking out screen time to taking melatonin, but still, you wake up tired and need a nap. In this episode, we dive into the world of sacred rest, and I share a fun quiz that will help you uncover the types of rest you truly need. If you're ready to recover your life, renew your energy, and restore your sanity - tune in!

Top reasons to listen to the entire episode:

  1. Explore the seven different types of rest.
  2. Discover inspiration and strategies to create better rest in each area of your life.
  3. Find out the impact of rest on your daily life.

Mentioned Resources

Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

Rest Quiz

Connect with Camille

Instagram

Because She Chose Instagram

Facebook

Free Resources

Thanks for joining me in this episode. If you enjoyed this episode, please give me a 5-star, and leave a review to help me reach even more mommas ready to find time to grow their faith.

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 376064643 series 3337662
Content provided by Camille McIntyre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Camille McIntyre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you constantly stressed and exhausted despite your best efforts to prioritize rest? Maybe you've tried everything from blocking out screen time to taking melatonin, but still, you wake up tired and need a nap. In this episode, we dive into the world of sacred rest, and I share a fun quiz that will help you uncover the types of rest you truly need. If you're ready to recover your life, renew your energy, and restore your sanity - tune in!

Top reasons to listen to the entire episode:

  1. Explore the seven different types of rest.
  2. Discover inspiration and strategies to create better rest in each area of your life.
  3. Find out the impact of rest on your daily life.

Mentioned Resources

Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

Rest Quiz

Connect with Camille

Instagram

Because She Chose Instagram

Facebook

Free Resources

Thanks for joining me in this episode. If you enjoyed this episode, please give me a 5-star, and leave a review to help me reach even more mommas ready to find time to grow their faith.

  continue reading

76 episodes

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