Artwork

Content provided by Adriana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adriana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Overthinking | Ep 41.

11:15
 
Share
 

Manage episode 376649852 series 3376572
Content provided by Adriana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adriana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I’ll be discussing my past and current struggles with overthinking, primarily related to self-image and insecurity and specifically how to overcome it. Through my journey I've learned one key lesson that has made me understand the reason why we overthink about ourselves. And I’ve learned what we can do to overcome this. If you struggle with overthinking when it comes to what people think about you, your appearance, body- image etc, give this a listen!

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 376649852 series 3376572
Content provided by Adriana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adriana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I’ll be discussing my past and current struggles with overthinking, primarily related to self-image and insecurity and specifically how to overcome it. Through my journey I've learned one key lesson that has made me understand the reason why we overthink about ourselves. And I’ve learned what we can do to overcome this. If you struggle with overthinking when it comes to what people think about you, your appearance, body- image etc, give this a listen!

  continue reading

79 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide