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E239: Fitness is a Vibe!
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Manage episode 377262530 series 111835
Content provided by Dukkan Media and OT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dukkan Media and OT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
OT and Reem have the whole podcast to themselves and immediately the conversation turns to fitness. Reem says when fitness is a vibe when people show up. OT says regardless of if people are there - he is hitting the gym with a banging music playlist but he knows when people are around - he is hitting a personal best. The conversation turns into building community and how to make friends and make deeper connections. Reem also drops the secret to living longer...See omnystudio.com/listener for privacy information.
…
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257 episodes
MP3•Episode home
Manage episode 377262530 series 111835
Content provided by Dukkan Media and OT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dukkan Media and OT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
OT and Reem have the whole podcast to themselves and immediately the conversation turns to fitness. Reem says when fitness is a vibe when people show up. OT says regardless of if people are there - he is hitting the gym with a banging music playlist but he knows when people are around - he is hitting a personal best. The conversation turns into building community and how to make friends and make deeper connections. Reem also drops the secret to living longer...See omnystudio.com/listener for privacy information.
…
continue reading
257 episodes
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