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NGL, guys struggle with mental health too (1/2)

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Manage episode 378222747 series 3395367
Content provided by NGL People. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NGL People or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

TW (Trigger Warning) // Anxiety, depression, self-harm, suicide

Would you talk about your mental health with a loved one or medical professional?

Most people, particularly guys, would not.

  • 40% of men won't talk about their mental health. (Priory Group)
  • Nearly 1 in 10 men experience some form of depression or anxiety, but less than half seek treatment. (ADAA)

In light of World Mental Health Day, Zheng Kai, Ashley and Natasha talk about their mental wellness. Hear what it's like to live with anxiety and depression, why it's hard to talk about it, and what happens when we do speak up.

► Social Services in Singapore
SOS Helpline - Dial 1767
SOS WhatsApp - Text +65 9151 1767
Institute of Mental Health - Dial +65 6389 2222
Touchline - Dial 1800 3772252
Care Corner Counselling Helpline - Dial 1800 3535800

► Join the convo
Instagram - https://www.instagram.com/ngl.people/
TikTok - https://www.tiktok.com/@ngl.people
Telegram - https://www.tinyurl.com/nglpeopletele

#podcastsg #nglpeople #ngl#mentalhealth #anxiety #depression

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 378222747 series 3395367
Content provided by NGL People. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NGL People or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

TW (Trigger Warning) // Anxiety, depression, self-harm, suicide

Would you talk about your mental health with a loved one or medical professional?

Most people, particularly guys, would not.

  • 40% of men won't talk about their mental health. (Priory Group)
  • Nearly 1 in 10 men experience some form of depression or anxiety, but less than half seek treatment. (ADAA)

In light of World Mental Health Day, Zheng Kai, Ashley and Natasha talk about their mental wellness. Hear what it's like to live with anxiety and depression, why it's hard to talk about it, and what happens when we do speak up.

► Social Services in Singapore
SOS Helpline - Dial 1767
SOS WhatsApp - Text +65 9151 1767
Institute of Mental Health - Dial +65 6389 2222
Touchline - Dial 1800 3772252
Care Corner Counselling Helpline - Dial 1800 3535800

► Join the convo
Instagram - https://www.instagram.com/ngl.people/
TikTok - https://www.tiktok.com/@ngl.people
Telegram - https://www.tinyurl.com/nglpeopletele

#podcastsg #nglpeople #ngl#mentalhealth #anxiety #depression

  continue reading

44 episodes

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