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Growing Gently in Discomfort
Manage episode 378269361 series 2321993
We are finishing the month with one last look and being gentle. This time we explore how we find gentleness in the moment of discomfort, why it matters and a few strategies to step into gentleness when we are feeling that icky discomfort feeling.
Find out more about Almost Grown...Up at www.lucielincoln.com
80 episodes
Manage episode 378269361 series 2321993
We are finishing the month with one last look and being gentle. This time we explore how we find gentleness in the moment of discomfort, why it matters and a few strategies to step into gentleness when we are feeling that icky discomfort feeling.
Find out more about Almost Grown...Up at www.lucielincoln.com
80 episodes
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