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011: The Action Athletixx Podcast - Plyometrics, Dunk Sessions, and Vertical Jump Mistakes
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011: The Action Athletixx Podcast - Plyometrics, Dunk Sessions, and Vertical Jump Mistakes // In this episode Nathanael talks about where he's been, whether plyometrics or dunk sessions will bring better results on your vertical jump, and one of the biggest vertical jump mistakes that you need to make sure that you avoid. Enjoy!
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